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	<url>
		<loc>https://corycalendinemd.com/blog/sleep-after-hip-replacement-mistakes/</loc>
		<video:video>
			<video:title><![CDATA[Can You Sleep On Your Side After Hip Replacement? (Surgeon Explains)]]></video:title>
			<video:publication_date>2026-08-24T09:00:00-05:00</video:publication_date>
			<video:description><![CDATA[Orthopaedic surgeon Cory Calendine, MD explains sleep after hip replacement surgery: when patients can sleep on their side, why a pillow between the knees is a comfort tool rather than a precaution, how anterior and posterior incision placement differ, and the five most common sleep mistakes he sees in recovery.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/cYd4xsstdB0</video:player_loc>
			<video:thumbnail_loc>https://i.ytimg.com/vi/cYd4xsstdB0/maxresdefault.jpg</video:thumbnail_loc>
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			<video:duration>519</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/staples-vs-glue-after-joint-replacement/</loc>
		<video:video>
			<video:title><![CDATA[Staples vs. Glue: How Your Joint Replacement Incision Is Actually Closed]]></video:title>
			<video:publication_date>2026-08-20T09:00:00-05:00</video:publication_date>
			<video:description><![CDATA[Dr. Cory Calendine, MD explains how hip and knee replacement incisions are closed: dissolving stitches placed entirely under the skin, sealed on the surface with surgical glue, and covered with a waterproof dressing that allows showering on day one. He also covers when staples or a visible nylon stitch are the smarter choice, when staples come out, why staples are not a sign that anything went wrong, and why skin glue is not the same thing as bone cement.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/fyZa38c3v9A</video:player_loc>
			<video:content_loc>https://www.youtube.com/watch?v=fyZa38c3v9A</video:content_loc>
			<video:duration>262</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/kneeling-after-knee-replacement/</loc>
		<video:video>
			<video:title><![CDATA[Can You Kneel After a Knee Replacement? Yes - Here's How]]></video:title>
			<video:publication_date>2026-08-17T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Orthopaedic surgeon Dr. Cory Calendine explains why kneeling feels tender after knee replacement (sensitive skin nerves at the front of the knee, not the implant), his two promises (once the incision is completely healed, around four weeks for most patients, you are allowed to kneel; kneeling will not damage the implant), and the desensitization progression that retrains the knee: soft surfaces and short periods first, then firmer surfaces and longer periods.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/bNAGK1EyX20</video:player_loc>
			<video:content_loc>https://www.youtube.com/watch?v=bNAGK1EyX20</video:content_loc>
			<video:duration>272</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/subvastus-vs-medial-parapatellar-knee-replacement/</loc>
		<video:video>
			<video:title><![CDATA[Is Knee Replacement Really the Only Fix for Arthritis?]]></video:title>
			<video:publication_date>2025-08-19T00:00:00-05:00</video:publication_date>
			<video:description><![CDATA[Dr. Cory Calendine, a board-certified orthopedic surgeon in Franklin, Tennessee, discusses whether knee replacement is the only option for knee arthritis, when nonsurgical treatment is appropriate, and how patients can tell they have reached the point where surgery is worth considering.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/PbZwteTDEIs</video:player_loc>
			<video:content_loc>https://www.youtube.com/watch?v=PbZwteTDEIs</video:content_loc>
			<video:duration>680</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/why-would-knee-suddenly-give-way/</loc>
		<video:video>
			<video:title><![CDATA[Why Would a Knee Suddenly Give Way? | Dr. Cory Calendine, MD]]></video:title>
			<video:publication_date>2022-01-10T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Orthopaedic surgeon Dr. Cory Calendine explains why a knee can suddenly give way or buckle, including the quadriceps release reflex and how arthritis, meniscus tears, and ligament injuries contribute to knee instability.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/4UtoJdfea5E</video:player_loc>
			<video:content_loc>https://www.youtube.com/watch?v=4UtoJdfea5E</video:content_loc>
			<video:duration>78</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/kneecap-resurfacing/</loc>
		<video:video>
			<video:title><![CDATA[What Happens to the Kneecap during Total Knee Replacement]]></video:title>
			<video:publication_date>2021-04-01T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Cory Calendine, MD explains what happens to the kneecap during total knee replacement, including how the worn undersurface of the patella is resurfaced with a plastic component.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/WJBE9daGoXA</video:player_loc>
			<video:thumbnail_loc>https://i.ytimg.com/vi/WJBE9daGoXA/maxresdefault.jpg</video:thumbnail_loc>
			<video:content_loc>https://www.youtube.com/watch?v=WJBE9daGoXA</video:content_loc>
			<video:duration>51</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
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	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/muscle-sparing-hip-and-knee-replacement/</loc>
		<video:video>
			<video:title><![CDATA[Muscle Sparing Hip and Knee Replacement Explained]]></video:title>
			<video:publication_date>2025-08-19T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Orthopaedic surgeon Dr. Cory Calendine explains muscle sparing hip and knee replacement, including the direct anterior and subvastus approaches and what they change beneath the skin.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/PbZwteTDEIs</video:player_loc>
			<video:thumbnail_loc>https://i.ytimg.com/vi/PbZwteTDEIs/maxresdefault.jpg</video:thumbnail_loc>
			<video:content_loc>https://youtu.be/PbZwteTDEIs</video:content_loc>
			<video:duration>680</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/faber-test-hip-pain/</loc>
		<video:video>
			<video:title><![CDATA[FABER Test for Hip Pain Explained]]></video:title>
			<video:publication_date>2026-06-10T08:00:00-05:00</video:publication_date>
			<video:description><![CDATA[Dr. Cory Calendine, MD, demonstrates the FABER test (Patrick's test) used to help find the source of hip, groin, and pelvic pain, and explains what a positive result and the location of pain may indicate.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/MR4GFPTx9po</video:player_loc>
			<video:content_loc>https://www.youtube.com/shorts/MR4GFPTx9po</video:content_loc>
			<video:duration>44</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/achilles-tear-injuries-and-treatment-options-a-complete-guide/</loc>
		<video:video>
			<video:title><![CDATA[Less Cutting, Faster Healing: Achilles Tendon Rupture]]></video:title>
			<video:publication_date>2026-02-26T09:00:00-06:00</video:publication_date>
			<video:description><![CDATA[Dr. Cory Calendine, MD explains how minimally invasive Achilles tendon repair uses smaller incisions than traditional open surgery, why that approach lowers wound complications, and how it supports faster healing after an Achilles tendon rupture.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/PgNw0TAYJnI</video:player_loc>
			<video:content_loc>https://www.youtube.com/shorts/PgNw0TAYJnI</video:content_loc>
			<video:duration>57</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/insighttech786gmail-com/">insighttech786@gmail.com</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/nonopioid-pain-treatment-for-joint-surgery/</loc>
		<video:video>
			<video:title><![CDATA[Nonopioid Pain Treatment for Joint Surgery with Dr. Cory Calendine]]></video:title>
			<video:publication_date>2025-08-05T00:42:36+00:00</video:publication_date>
			<video:description><![CDATA[Dr. Cory Calendine, orthopaedic surgeon at the Bone and Joint Institute of Tennessee, explains nonopioid pain treatment options after hip and knee joint surgery.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/ZnUKlhBCO_Y</video:player_loc>
			<video:content_loc>https://www.youtube.com/watch?v=ZnUKlhBCO_Y</video:content_loc>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/delaying-joint-replacement-cost-of-waiting/</loc>
		<video:video>
			<video:title><![CDATA[Delaying Joint Replacement? Here's What You Need to Know]]></video:title>
			<video:publication_date>2026-08-13T09:00:00-05:00</video:publication_date>
			<video:description><![CDATA[Cory Calendine, MD, board-certified orthopaedic surgeon at the Bone and Joint Institute of Tennessee in Franklin, TN, explains what happens to an arthritic hip or knee while joint replacement is postponed, how prolonged waiting can affect muscle strength, mobility, and surgical planning, and how patients can think through the timing of surgery with their surgeon.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/OLMb1ULnH4s</video:player_loc>
			<video:content_loc>https://youtu.be/OLMb1ULnH4s</video:content_loc>
			<video:duration>211</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/minimally-invasive-knee-replacement/</loc>
		<video:video>
			<video:title><![CDATA[Before your knee replacement, ask what the brand name means]]></video:title>
			<video:publication_date>2026-08-03T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Orthopedic surgeon Dr. Cory Calendine joins Dr. Kevin Pho on The Podcast by KevinMD to explain what minimally invasive knee replacement actually means, why branded knee replacement procedure names carry no published research of their own, how the subvastus muscle-sparing approach works, who qualifies for it, and the questions patients should ask a surgeon before agreeing to knee surgery.]]></video:description>
			<video:player_loc>https://www.youtube-nocookie.com/embed/xBdwrwH1SGQ</video:player_loc>
			<video:content_loc>https://www.youtube.com/watch?v=xBdwrwH1SGQ</video:content_loc>
			<video:duration>1014</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/sleep-with-sciatica-sleeping-positions/</loc>
		<video:video>
			<video:title><![CDATA[Sciatica: The Warning Signs You Should Never Ignore]]></video:title>
			<video:publication_date>2026-08-11T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Most sciatica is uncomfortable but not dangerous. Dr. Cory Calendine, MD, a board-certified orthopaedic surgeon in Franklin, Tennessee, explains the sciatica warning signs that need same day medical attention, including pain that spreads to both legs, numbness in the groin, and new bladder or bowel changes.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/gBmIlMSnUJM</video:player_loc>
			<video:thumbnail_loc>https://i.ytimg.com/vi/gBmIlMSnUJM/hqdefault.jpg</video:thumbnail_loc>
			<video:content_loc>https://youtube.com/shorts/gBmIlMSnUJM</video:content_loc>
			<video:duration>39</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/body-mass-index-and-joint-replacement-surgery/</loc>
		<video:video>
			<video:title><![CDATA[Does BMI Affect Joint Replacement Surgery: Risks of Being Underweight]]></video:title>
			<video:publication_date>2021-03-02T00:00:00-06:00</video:publication_date>
			<video:description><![CDATA[Dr. Cory Calendine, MD, a board-certified orthopaedic surgeon specializing in hip and knee replacement at the Bone and Joint Institute of Tennessee in Franklin, Tennessee, explains how body mass index affects joint replacement surgery. The discussion covers why surgical risk rises at a high BMI and why an unusually low BMI also raises concern before hip or knee replacement.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/KHJd1Ll0ELI</video:player_loc>
			<video:content_loc>https://www.youtube.com/watch?v=KHJd1Ll0ELI</video:content_loc>
			<video:duration>89</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/ankle-sprain-grades/</loc>
		<video:video>
			<video:title><![CDATA[Why Your Ankle Keeps Rolling: The Ligament Problem Nobody Explains]]></video:title>
			<video:publication_date>2026-08-10T09:00:00-05:00</video:publication_date>
			<video:description><![CDATA[Cory Calendine, MD, explains why an ankle that has already healed can keep giving way, how a stretched or torn lateral ligament leads to chronic ankle instability, and why finishing rehabilitation matters more than waiting for the pain to stop.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/P0ez5cJ_qoc</video:player_loc>
			<video:content_loc>https://www.youtube.com/shorts/P0ez5cJ_qoc</video:content_loc>
			<video:duration>40</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/who-should-not-get-a-knee-replacement-yet/</loc>
		<video:video>
			<video:title><![CDATA[Knee Pain? Don't Rush Into Knee Replacement Surgery]]></video:title>
			<video:publication_date>2026-08-10T09:00:00-05:00</video:publication_date>
			<video:description><![CDATA[Orthopaedic surgeon Dr. Cory Calendine explains who should not get a knee replacement yet: the four red flags he watches for in clinic, two conditions that commonly masquerade as knee arthritis, the honest dissatisfaction numbers, why unmet expectations are the strongest predictor of an unhappy knee, and why waiting too long carries its own cost.]]></video:description>
			<video:player_loc>https://www.youtube-nocookie.com/embed/KEOp47EtEkA</video:player_loc>
			<video:content_loc>https://youtu.be/KEOp47EtEkA</video:content_loc>
			<video:duration>583</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/how-long-does-a-cortisone-shot-last-knee/</loc>
		<video:video>
			<video:title><![CDATA[How Long Does a Cortisone Shot Last in Your Knee?]]></video:title>
			<video:publication_date>2026-07-30T08:00:00-05:00</video:publication_date>
			<video:description><![CDATA[Board-certified orthopaedic surgeon Dr. Cory Calendine of the Bone and Joint Institute of Tennessee in Franklin explains how long a cortisone injection lasts in an arthritic knee. The honest answer is a range rather than a fixed number of weeks: a day, a week, a month, or several months. He covers the five factors that decide how long relief holds, why the next injection is guided by pain rather than the calendar, how often is reasonable in the same joint, and what comes next on the injection ladder when cortisone stops working.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/JrW_U8s_0Bc</video:player_loc>
			<video:content_loc>https://www.youtube.com/watch?v=JrW_U8s_0Bc</video:content_loc>
			<video:duration>218</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/total-knee-replacement-the-parts-explained/</loc>
		<video:video>
			<video:title><![CDATA[What Is Total Knee Replacement? Procedure &amp; Recovery]]></video:title>
			<video:description><![CDATA[Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/YF0XkJjaNgw</video:player_loc>
			<video:thumbnail_loc>https://corycalendinemd.com/wp-content/uploads/2025/08/Dr.-Cory-Calendine-MD_Blog-Post-Image-98.webp</video:thumbnail_loc>
			<video:tag><![CDATA[knee arthroplasty]]></video:tag>
			<video:tag><![CDATA[knee implant components]]></video:tag>
			<video:tag><![CDATA[knee joint anatomy]]></video:tag>
			<video:tag><![CDATA[knee osteoarthritis treatment]]></video:tag>
			<video:tag><![CDATA[knee replacement procedure]]></video:tag>
			<video:tag><![CDATA[knee replacement recovery]]></video:tag>
			<video:tag><![CDATA[knee replacement surgery]]></video:tag>
			<video:tag><![CDATA[total knee replacement]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/acl-reconstruction-surgery/</loc>
		<video:video>
			<video:title><![CDATA[How Surgeons Rebuild a Torn ACL Using Your Own Patellar Tendon]]></video:title>
			<video:publication_date>2026-05-24T09:00:00-05:00</video:publication_date>
			<video:description><![CDATA[Dr. Cory Calendine explains how ACL reconstruction surgery rebuilds a torn anterior cruciate ligament using a patellar tendon graft taken from the patient's own knee, and why the ligament is replaced rather than stitched back together.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/81QwlMvTPZY</video:player_loc>
			<video:thumbnail_loc>https://i.ytimg.com/vi/81QwlMvTPZY/hqdefault.jpg</video:thumbnail_loc>
			<video:content_loc>https://www.youtube.com/shorts/81QwlMvTPZY</video:content_loc>
			<video:duration>30</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/robotic-knee-replacement-what-the-data-says/</loc>
		<video:video>
			<video:title><![CDATA[What I Wish You Knew About Robotic Knee Surgery]]></video:title>
			<video:publication_date>2026-08-03T09:00:00-05:00</video:publication_date>
			<video:description><![CDATA[Orthopedic surgeon Cory Calendine, MD explains what robotic-arm assisted knee replacement actually changes in the operating room: a CT-based plan built on your own anatomy, ligament balancing adjusted to you during surgery, and precise execution of that plan by the robotic arm. He also gives an honest account of what the current evidence does and does not show about long-term outcomes, why robotic platforms are not all the same, and why a surgeon who does not use a robot is not the wrong surgeon.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/DGaxwiL6eTw</video:player_loc>
			<video:content_loc>https://www.youtube.com/watch?v=DGaxwiL6eTw</video:content_loc>
			<video:duration>540</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[What I Wish You Knew About Robotic Knee Surgery]]></video:title>
			<video:publication_date>2026-08-03T09:00:00-05:00</video:publication_date>
			<video:description><![CDATA[Dr. Cory Calendine explains what robotic-assisted knee replacement changes during surgery, the three pillars that distinguish robotic platforms, and what the current evidence shows about alignment accuracy and patient-reported outcomes.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/DGaxwiL6eTw</video:player_loc>
			<video:content_loc>https://youtu.be/DGaxwiL6eTw</video:content_loc>
			<video:duration>540</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/quit-smoking-before-joint-replacement-surgery/</loc>
		<video:video>
			<video:title><![CDATA[The Truth About Smoking and Total Knee Replacement Recovery]]></video:title>
			<video:publication_date>2026-06-28T08:00:00-05:00</video:publication_date>
			<video:description><![CDATA[Dr. Cory Calendine, MD, a board-certified orthopaedic surgeon in Franklin, Tennessee, explains how smoking and nicotine affect bone healing, infection risk, and pain after total knee replacement, and why quitting before joint replacement surgery matters.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/GkpSl93q9Eg</video:player_loc>
			<video:content_loc>https://www.youtube.com/watch?v=GkpSl93q9Eg</video:content_loc>
			<video:duration>44</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/disadvantages-of-hip-replacement/</loc>
		<video:video>
			<video:title><![CDATA[The Only True Cure for Hip Arthritis: An Orthopedic Surgeon Explains]]></video:title>
			<video:publication_date>2026-05-01T09:00:00-05:00</video:publication_date>
			<video:description><![CDATA[Dr. Cory Calendine, a board-certified orthopaedic surgeon at the Bone and Joint Institute of Tennessee in Franklin, Tennessee, explains the only true cure for hip arthritis and when hip replacement becomes the right option for lasting relief.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/WY6UKvpj8b8</video:player_loc>
			<video:content_loc>https://youtu.be/WY6UKvpj8b8</video:content_loc>
			<video:duration>94</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/first-week-after-joint-replacement-what-to-expect/</loc>
		<video:video>
			<video:title><![CDATA[Knee Replacement Recovery: When Will the Pain Stop?]]></video:title>
			<video:publication_date>2026-06-11T08:00:00-05:00</video:publication_date>
			<video:description><![CDATA[Dr. Cory Calendine explains when pain typically eases during joint replacement recovery, with a realistic knee replacement recovery timeline for the first weeks and months after surgery.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/RZlWJ4_xeZI</video:player_loc>
			<video:content_loc>https://www.youtube.com/watch?v=RZlWJ4_xeZI</video:content_loc>
			<video:duration>200</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/knee-replacement-pain-management/</loc>
		<video:video>
			<video:title><![CDATA[How We Control Knee Replacement Pain Without Weakening Your Leg]]></video:title>
			<video:publication_date>2026-06-18T09:00:00-05:00</video:publication_date>
			<video:description><![CDATA[Dr. Cory Calendine, an orthopaedic surgeon in Franklin, Tennessee, explains how a modern, muscle-sparing approach controls pain after knee replacement. The adductor canal block covers the front of the knee while preserving quadriceps strength, and the iPACK block covers the back of the knee and upper calf. Placed under ultrasound and dosed with the anesthesia team, the two blocks relieve pain while protecting the muscles patients need to stand and walk early. The video also explains why postoperative days three to six are often the toughest and how scheduled medication and icing take over.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/fWQrkj-TqeU</video:player_loc>
			<video:content_loc>https://youtu.be/fWQrkj-TqeU</video:content_loc>
			<video:duration>180</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/hip-replacement-pain-recovery/</loc>
		<video:video>
			<video:title><![CDATA[Why Anterior Hip Replacement Recovers Faster (And Why That Is Only Half The Story)]]></video:title>
			<video:publication_date>2026-06-29T09:00:00-05:00</video:publication_date>
			<video:description><![CDATA[Dr. Cory Calendine explains why the anterior approach to hip replacement produces less soreness and fewer movement restrictions in the first two to three weeks, and why the advantage over the posterior approach narrows by six months to a year.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/kMAPxTlt0bs</video:player_loc>
			<video:content_loc>https://www.youtube.com/watch?v=kMAPxTlt0bs</video:content_loc>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/hip-replacement-recovery-timeline/</loc>
		<video:video>
			<video:title><![CDATA[Why Anterior Hip Replacement Recovers Faster (And Why That Is Only Half The Story)]]></video:title>
			<video:publication_date>2026-06-29T09:00:00-05:00</video:publication_date>
			<video:description><![CDATA[Dr. Cory Calendine, MD, a board-certified orthopaedic surgeon at the Bone and Joint Institute of Tennessee in Franklin, Tennessee, explains why anterior hip replacement often speeds the first four to six weeks of recovery, what the approach does not change, and why surgeon experience and volume matter more than the incision. Covers early walking, hip precautions, and realistic expectations for the hip replacement recovery timeline.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/kMAPxTlt0bs</video:player_loc>
			<video:content_loc>https://www.youtube.com/watch?v=kMAPxTlt0bs</video:content_loc>
			<video:duration>485</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/bone-on-bone-arthritis/</loc>
		<video:video>
			<video:title><![CDATA[What Is Arthritis? A Joint Replacement Surgeon Explains the Real Cause]]></video:title>
			<video:publication_date>2026-07-15T09:00:00-05:00</video:publication_date>
			<video:description><![CDATA[Dr. Cory Calendine, a board-certified orthopaedic surgeon in Franklin, Tennessee, explains what arthritis actually is, why joint cartilage wears away, and what bone on bone arthritis means for a knee or hip.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/w5ukRQB88Lo</video:player_loc>
			<video:content_loc>https://www.youtube.com/shorts/w5ukRQB88Lo</video:content_loc>
			<video:duration>39</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/how-long-does-a-knee-replacement-last/</loc>
		<video:video>
			<video:title><![CDATA[How Long Does a Hip or Knee Replacement Really Last? A Surgeon Explains.]]></video:title>
			<video:publication_date>2026-07-15T09:00:00-05:00</video:publication_date>
			<video:description><![CDATA[Dr. Cory Calendine, MD, a board-certified orthopaedic surgeon at the Bone and Joint Institute of Tennessee in Franklin, explains how long a hip or knee replacement really lasts. Pooled national joint registry data show roughly 82 percent of total knee replacements are still working at 25 years, and age at the time of surgery is the single strongest factor in whether a patient will ever need a second operation.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/EVa7O3TH3f8</video:player_loc>
			<video:thumbnail_loc>https://i.ytimg.com/vi/EVa7O3TH3f8/hqdefault.jpg</video:thumbnail_loc>
			<video:duration>39</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/free-joint-replacement-guide/knee-replacement-guide/</loc>
		<video:video>
			<video:title><![CDATA[Knee Replacement Guide | Dr. Cory Calendine, MD]]></video:title>
			<video:description><![CDATA[Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/YF0XkJjaNgw</video:player_loc>
			<video:thumbnail_loc>https://corycalendinemd.com/wp-content/uploads/2026/04/Complete-Guide-to-knee-Replacement-2-2.webp</video:thumbnail_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/abubkr/">Abubkr Mahay</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/do-plates-and-screws-need-to-be-removed/</loc>
		<video:video>
			<video:title><![CDATA[Should Bone Plates and Screws Be Removed?]]></video:title>
			<video:publication_date>2024-02-22T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Dr. Cory Calendine, a board-certified orthopedic surgeon in Franklin, Tennessee, answers a common patient question: do plates and screws need to be removed after a fracture heals? He explains why most hardware is safely left in place and when removal makes sense.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/ACIcidLBtB8</video:player_loc>
			<video:content_loc>https://youtube.com/shorts/ACIcidLBtB8</video:content_loc>
			<video:duration>27</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/anterior-drawer-test-acl-injury/</loc>
		<video:video>
			<video:title><![CDATA[Why the ACL Exam Changes Once You Are Asleep]]></video:title>
			<video:publication_date>2026-07-27T09:00:00-05:00</video:publication_date>
			<video:description><![CDATA[Dr. Cory Calendine explains why ligament exams such as the anterior drawer test and the Lachman test read differently under anesthesia. Pain, swelling, and hamstring guarding all keep the knee from relaxing in clinic, which is why reported sensitivity rises once the patient is asleep.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/b_ROinmVk7A</video:player_loc>
			<video:content_loc>https://youtu.be/b_ROinmVk7A</video:content_loc>
			<video:duration>33</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/knee-injections-disadvantages/</loc>
		<video:video>
			<video:title><![CDATA[The Best Injection for Knee Arthritis Pain]]></video:title>
			<video:publication_date>2026-07-27T09:00:00-05:00</video:publication_date>
			<video:description><![CDATA[Dr. Cory Calendine, MD, a board-certified orthopaedic surgeon in Franklin, Tennessee, compares four injections for knee arthritis: cortisone, hyaluronic acid gel, platelet-rich plasma, and stem cells. He covers how long relief lasts, cost and insurance coverage, the cartilage trade-off with repeated steroid, and the one injection he tells patients to skip.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/x4--bfIDyoE</video:player_loc>
			<video:duration>559</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/dislocated-hip-replacement-treatment/</loc>
		<video:video>
			<video:title><![CDATA[My Hip Replacement Came Out of Socket. Now What?]]></video:title>
			<video:publication_date>2026-07-24T08:00:00-05:00</video:publication_date>
			<video:description><![CDATA[Dr. Cory Calendine, a board-certified orthopaedic surgeon in Franklin, Tennessee, explains what happens after a dislocated hip replacement. He covers closed reduction under sedation, why roughly two thirds of hips that dislocate once never do it again, and when repeated dislocation calls for revision surgery.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/cn1KRYWgu6o</video:player_loc>
			<video:content_loc>https://www.youtube.com/watch?v=cn1KRYWgu6o</video:content_loc>
			<video:duration>42</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/using-walker-or-cane-after-joint-replacement-2/</loc>
		<video:video>
			<video:title><![CDATA[Your Joint is Ready Day One: Here's Why You Still Need a Walker]]></video:title>
			<video:publication_date>2026-07-23T07:30:00-05:00</video:publication_date>
			<video:description><![CDATA[Dr. Cory Calendine, a board-certified orthopaedic surgeon in Franklin, Tennessee, explains why the walker and cane after a hip or knee replacement support your balance rather than your weight. A modern implant carries full body weight from day one. Hip patients often step down to a cane within a few days and knee patients in about a week, and the signal to switch is walking steadily without leaning on the walker.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/AJ0XABWaslU</video:player_loc>
			<video:content_loc>https://www.youtube.com/watch?v=AJ0XABWaslU</video:content_loc>
			<video:duration>200</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/anterior-hip-replacement-disadvantages/</loc>
		<video:video>
			<video:title><![CDATA[{{EXACT_YOUTUBE_VIDEO_TITLE}}]]></video:title>
			<video:publication_date>2026-05-12T09:00:00-05:00</video:publication_date>
			<video:description><![CDATA[Dr. Cory Calendine, MD, a board-certified orthopaedic surgeon at the Bone and Joint Institute of Tennessee in Franklin, explains the disadvantages of anterior hip replacement: thigh numbness from irritation of the lateral femoral cutaneous nerve, wound healing problems near the groin crease, fracture risk during surgery, who is not a good candidate, and why surgeon case volume matters more than the surgical approach itself.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/HVExH2SRFbQ</video:player_loc>
			<video:content_loc>https://www.youtube.com/watch?v=HVExH2SRFbQ</video:content_loc>
			<video:duration>441</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/treating-hip-and-knee-arthritis-without-surgery/</loc>
		<video:video>
			<video:title><![CDATA[Arthritis Destroying Your Joints? Try This Instead]]></video:title>
			<video:publication_date>2026-07-14T08:00:00-05:00</video:publication_date>
			<video:description><![CDATA[Orthopaedic surgeon Dr. Cory Calendine explains how to treat hip and knee arthritis without surgery, covering muscle strengthening, range of motion, weight loss, over-the-counter anti-inflammatory medicines, and injection options including steroid, hyaluronic acid, and PRP, plus the evidence against stem cell injections for arthritis.]]></video:description>
			<video:player_loc>https://www.youtube-nocookie.com/embed/drbX8bWNBgY</video:player_loc>
			<video:content_loc>https://www.youtube.com/watch?v=drbX8bWNBgY</video:content_loc>
			<video:duration>594</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/knee-gel-injections/</loc>
		<video:video>
			<video:title><![CDATA[Do Gel Injections for Knee Arthritis Really Work? An Orthopedic Surgeon Explains]]></video:title>
			<video:publication_date>2026-07-17T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Dr. Cory Calendine, MD, a fellowship-trained hip and knee replacement surgeon at the Bone and Joint Institute of Tennessee in Franklin, TN, explains whether knee gel injections (viscosupplementation) really work for knee arthritis, how long relief lasts, and which patients benefit most.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/U6TT6FZ6fK8</video:player_loc>
			<video:content_loc>https://www.youtube.com/shorts/U6TT6FZ6fK8</video:content_loc>
			<video:duration>41</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/prp-injections-knee-arthritis/</loc>
		<video:video>
			<video:title><![CDATA[Can PRP Injections Heal Your Knee? An Orthopedic Surgeon Explains]]></video:title>
			<video:publication_date>2026-07-18T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Dr. Cory Calendine, MD, a board-certified orthopaedic surgeon at the Bone and Joint Institute of Tennessee in Franklin, TN, explains whether PRP injections can heal knee arthritis. PRP can reduce pain and inflammation for 6 to 12 months in mild to moderate osteoarthritis, but it does not regrow cartilage or reverse arthritis.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/_bnVFctGkvA</video:player_loc>
			<video:content_loc>https://www.youtube.com/shorts/_bnVFctGkvA</video:content_loc>
			<video:duration>38</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/anterior-hip-replacement-dislocation-risk/</loc>
		<video:video>
			<video:title><![CDATA[Hip Replacement Dislocation Risk | Anterior vs Posterior]]></video:title>
			<video:publication_date>2026-07-20T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Board-certified orthopedic surgeon Dr. Cory Calendine of Franklin, Tennessee explains hip dislocation risk after total hip replacement, including how the anterior approach compares to the posterior approach, why component positioning and surgeon experience matter most, what precautions protect the early healing window, and what happens if a dislocation occurs. Serving Franklin, Brentwood, Nashville, Williamson County, and Middle Tennessee.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/E17C5TMwYU8</video:player_loc>
			<video:thumbnail_loc>https://i.ytimg.com/vi/E17C5TMwYU8/maxresdefault.jpg</video:thumbnail_loc>
			<video:content_loc>https://youtu.be/E17C5TMwYU8</video:content_loc>
			<video:duration>579</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/ai-in-healthcare-what-patients-should-know/</loc>
		<video:video>
			<video:title><![CDATA[Doctors Are Using AI, But Do They Trust It? Surgeon Reacts to New Data]]></video:title>
			<video:publication_date>2026-07-19T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Orthopaedic surgeon Dr. Cory Calendine of the Bone and Joint Institute of Tennessee reacts to a 2026 Healio survey on AI in healthcare: 72 percent of health care professionals use AI at work, but only 11 percent received formal training. He explains why responsible use, clinician oversight, and education matter for patients.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/By7vwJZdBfc</video:player_loc>
			<video:content_loc>https://youtube.com/shorts/By7vwJZdBfc</video:content_loc>
			<video:duration>41</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/knee-arthritis-x-ray-grades/</loc>
		<video:video>
			<video:title><![CDATA[Knee Arthritis on X-Ray: What Grades 0 to 4 Actually Mean]]></video:title>
			<video:publication_date>2026-07-10T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Dr. Cory Calendine, MD, orthopaedic surgeon at the Bone and Joint Institute of Tennessee, explains the Kellgren-Lawrence grading scale for knee arthritis on X-ray and what each grade from 0 to 4 means for joint space, bone spurs, and treatment decisions.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/_b63Qg2B048</video:player_loc>
			<video:thumbnail_loc>https://img.youtube.com/vi/_b63Qg2B048/maxresdefault.jpg</video:thumbnail_loc>
			<video:content_loc>https://www.youtube.com/shorts/_b63Qg2B048</video:content_loc>
			<video:duration>19</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/arthritis-joint-pain-causes/</loc>
		<video:video>
			<video:title><![CDATA[What Arthritis Actually Does to Your Joint (Tire Tread Explanation)]]></video:title>
			<video:publication_date>2026-07-15T00:00:00-05:00</video:publication_date>
			<video:description><![CDATA[Orthopedic surgeon Dr. Cory Calendine, MD, explains what arthritis actually does inside a joint, using a tire tread analogy to show how cartilage wears down over time and why that causes pain and stiffness in the hips and knees. Serving Franklin, Brentwood, Nashville, Williamson County, and Middle Tennessee.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/FaUqthGjODE</video:player_loc>
			<video:content_loc>https://youtube.com/shorts/FaUqthGjODE</video:content_loc>
			<video:duration>39</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/weight-and-joint-pain/</loc>
		<video:video>
			<video:title><![CDATA[Does Losing Weight Really Help Arthritis Knee Pain? A Surgeon Explains]]></video:title>
			<video:publication_date>2026-07-16T00:00:00-05:00</video:publication_date>
			<video:description><![CDATA[Orthopedic surgeon Dr. Cory Calendine, MD, explains how body weight and BMI affect arthritis knee pain, how excess weight increases joint load and inflammation, and why weight loss can reduce pressure on the knee and relieve pain. Serving Franklin, Brentwood, Nashville, Williamson County, and Middle Tennessee.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/bnN62gvrZxU</video:player_loc>
			<video:content_loc>https://youtube.com/shorts/bnN62gvrZxU</video:content_loc>
			<video:duration>36</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/anterior-hip-replacement-precautions/</loc>
		<video:video>
			<video:title><![CDATA[Anterior Hip Replacement Precautions Explained by an Orthopedic Surgeon]]></video:title>
			<video:publication_date>2026-07-16T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Dr. Cory Calendine, an orthopedic surgeon in Franklin, Tennessee, explains why the anterior approach to hip replacement carries essentially one precaution: avoid the extremes of motion. Learn what you can safely do from day one, how anterior and posterior hip precautions differ, and the warning signs that still deserve a call to your surgical team.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/3Psei0EQVv4</video:player_loc>
			<video:thumbnail_loc>https://i.ytimg.com/vi/3Psei0EQVv4/maxresdefault.jpg</video:thumbnail_loc>
			<video:content_loc>https://www.youtube.com/watch?v=3Psei0EQVv4</video:content_loc>
			<video:duration>226</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/signs-time-joint-replacement-surgery/</loc>
		<video:video>
			<video:title><![CDATA[When Is It Time for a Hip or Knee Replacement? A Surgeon's Honest Answer]]></video:title>
			<video:publication_date>2026-07-09T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Board-certified orthopaedic surgeon Dr. Cory Calendine explains when it is time for a hip or knee replacement: the quality of life question, the three signs he looks for in clinic, why X-rays and age do not decide the timing, and why waiting until pain is unbearable makes recovery harder.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/tw-3jcfPi18</video:player_loc>
			<video:content_loc>https://youtu.be/tw-3jcfPi18</video:content_loc>
			<video:duration>232</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/femoroacetabular-impingement-fai-hip-pain/</loc>
		<video:video>
			<video:title><![CDATA[The Precision Cut That Saves Your Hip Labrum]]></video:title>
			<video:publication_date>2026-07-08T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[A short surgical animation showing the precision bone resection used to correct femoroacetabular impingement (FAI) and protect the hip labrum during hip arthroscopy.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/K1BgvejkWp0</video:player_loc>
			<video:content_loc>https://www.youtube.com/shorts/K1BgvejkWp0</video:content_loc>
			<video:duration>42</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/distal-tibia-fracture-treatment/</loc>
		<video:video>
			<video:title><![CDATA[The Precision Behind Retrograde Tibia Nail Placement]]></video:title>
			<video:publication_date>2026-07-06T09:00:00-05:00</video:publication_date>
			<video:description><![CDATA[A short surgical technique clip showing the precision behind retrograde distal tibial nail placement, part of Dr. Cory Calendine's distal tibia fracture treatment patient education article.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/RiCUCH5JmMA</video:player_loc>
			<video:content_loc>https://www.youtube.com/shorts/RiCUCH5JmMA</video:content_loc>
			<video:duration>40</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/knee-replacement-first-two-weeks-mistakes/</loc>
		<video:video>
			<video:title><![CDATA[5 Mistakes People Make in the First Two Weeks After Knee Replacement]]></video:title>
			<video:publication_date>2026-07-06T08:00:00-05:00</video:publication_date>
			<video:description><![CDATA[Dr. Cory Calendine, orthopaedic surgeon in Franklin, Tennessee, explains the five most common knee replacement mistakes in the first two weeks of recovery: doing too much too fast while nerve blocks mask the pain, expecting to be perfect in a week, quitting the plan during the days three to six swelling dip, babying the new knee, and staying quiet about warning signs like a red, swollen calf, a fever above 101.5, or incision drainage.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/rtfs_q32A3w</video:player_loc>
			<video:content_loc>https://www.youtube.com/watch?v=rtfs_q32A3w</video:content_loc>
			<video:duration>578</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/preparing-home-knee-replacement-recovery-living-alone/</loc>
		<video:video>
			<video:title><![CDATA[Home Alone After Knee Replacement? How to Prepare]]></video:title>
			<video:publication_date>2026-07-02T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Dr. Cory Calendine offers a quick checklist for preparing your home before knee replacement surgery when you live alone, covering clear walking paths, a single recovery station, and a daily check-in plan.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/lydFlpP6IYU</video:player_loc>
			<video:content_loc>https://youtube.com/shorts/lydFlpP6IYU</video:content_loc>
			<video:duration>59</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/knee-replacement-risks-disadvantages/</loc>
		<video:video>
			<video:title><![CDATA[Knee Replacement Recovery: When Will the Pain Stop?]]></video:title>
			<video:publication_date>2026-06-11T09:00:00-05:00</video:publication_date>
			<video:description><![CDATA[Dr. Cory Calendine explains what to expect from pain and swelling during knee replacement recovery, and when patients typically notice significant improvement.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/RZlWJ4_xeZI</video:player_loc>
			<video:content_loc>https://youtu.be/RZlWJ4_xeZI</video:content_loc>
			<video:duration>199</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/lawrcale/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/bunion-surgery-treatment-options/</loc>
		<video:video>
			<video:title><![CDATA[How a Specialized Clamp Fixes Severe Bunion Deformities]]></video:title>
			<video:publication_date>2026-07-02T09:00:00-05:00</video:publication_date>
			<video:description><![CDATA[A short look at how a specialized surgical clamp is used to correct severe bunion deformities, part of the Bone and Joint Institute of Tennessee's patient education library.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/1NIJJBqsy6Y</video:player_loc>
			<video:content_loc>https://youtube.com/shorts/1NIJJBqsy6Y</video:content_loc>
			<video:duration>45</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/driving-after-joint-replacement/</loc>
		<video:video>
			<video:title><![CDATA[When Can You Drive After Hip or Knee Replacement? A Surgeon's 2-Part Rule]]></video:title>
			<video:publication_date>2026-07-02T09:00:00-05:00</video:publication_date>
			<video:description><![CDATA[Dr. Cory Calendine explains the two-part rule for driving again after hip or knee replacement: walking steady with a cane and being completely off narcotic pain medication, plus how surgery side and joint type change the timeline.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/L4jXHD-uYT0</video:player_loc>
			<video:content_loc>https://www.youtube.com/watch?v=L4jXHD-uYT0</video:content_loc>
			<video:duration>209</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/heel-spurs-explained/</loc>
		<video:video>
			<video:title><![CDATA[That Sharp Morning Heel Pain? Here's What's Happening #footpain #shorts]]></video:title>
			<video:publication_date>2026-07-01T09:00:00-05:00</video:publication_date>
			<video:description><![CDATA[A quick explanation of why heel pain often hits hardest with the first steps in the morning, and what it usually means when it comes to plantar fasciitis and heel spurs.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/-cpIXtp6NWk</video:player_loc>
			<video:content_loc>https://youtube.com/shorts/-cpIXtp6NWk</video:content_loc>
			<video:duration>34</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/plantar-fasciitis-treatment/</loc>
		<video:video>
			<video:title><![CDATA[That Sharp Morning Heel Pain? Here's What's Happening]]></video:title>
			<video:publication_date>2026-07-01T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Dr. Cory Calendine explains why plantar fasciitis pain is sharpest with the first steps out of bed and what that morning pain pattern reveals about the plantar fascia.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/-cpIXtp6NWk</video:player_loc>
			<video:thumbnail_loc>https://img.youtube.com/vi/-cpIXtp6NWk/maxresdefault.jpg</video:thumbnail_loc>
			<video:content_loc>https://www.youtube.com/shorts/-cpIXtp6NWk</video:content_loc>
			<video:duration>34</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/rapid-recovery-knee-replacement/</loc>
		<video:video>
			<video:title><![CDATA[Knee Replacement: Don't Cut the Quad Muscle!]]></video:title>
			<video:publication_date>2026-06-05T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Dr. Cory Calendine, MD, an orthopaedic surgeon at the Bone and Joint Institute of Tennessee in Franklin, explains muscle-sparing knee replacement and the subvastus approach: what it means to avoid cutting the quadriceps, who benefits, and how preparation and rapid recovery protocols drive a faster knee replacement recovery.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/srvYgwjm0b0</video:player_loc>
			<video:thumbnail_loc>https://i.ytimg.com/vi/srvYgwjm0b0/maxresdefault.jpg</video:thumbnail_loc>
			<video:content_loc>https://youtu.be/srvYgwjm0b0</video:content_loc>
			<video:duration>690</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/anterior-hip-replacement-recovery-faster/</loc>
		<video:video>
			<video:title><![CDATA[Why Anterior Hip Replacement Recovers Faster (And Why That Is Only Half the Story)]]></video:title>
			<video:publication_date>2026-06-29T09:00:00-05:00</video:publication_date>
			<video:description><![CDATA[Board-certified orthopedic surgeon Dr. Cory Calendine explains why anterior hip replacement recovery is faster in the early weeks, what makes the muscle-sparing approach different, the single precaution, dislocation rates, and a realistic return-to-work and activity timeline. Educational content for patients and surgeons.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/kMAPxTlt0bs</video:player_loc>
			<video:content_loc>https://www.youtube.com/watch?v=kMAPxTlt0bs</video:content_loc>
			<video:duration>485</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/hip-replacement-success-rate/</loc>
		<video:video>
			<video:title><![CDATA[Hip Replacement Surgery Reimagined | Anterior Approach Technique]]></video:title>
			<video:publication_date>2026-03-12T09:00:00-05:00</video:publication_date>
			<video:description><![CDATA[Dr. Cory Calendine, a board-certified orthopaedic surgeon at the Bone and Joint Institute of Tennessee in Franklin, explains how the anterior approach to hip replacement works between the muscles for precise implant placement, faster recovery, and reliable long-term results.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/HVExH2SRFbQ</video:player_loc>
			<video:content_loc>https://youtu.be/HVExH2SRFbQ</video:content_loc>
			<video:duration>440</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/anesthesia-for-hip-and-knee-surgery/</loc>
		<video:video>
			<video:title><![CDATA[How Painful is Joint Replacement Surgery?]]></video:title>
			<video:publication_date>2020-10-19T09:00:00-05:00</video:publication_date>
			<video:description><![CDATA[Dr. Cory Calendine, MD, a fellowship-trained orthopedic surgeon in Franklin, Tennessee, explains how modern joint replacement anesthesia and multimodal pain control, including nerve blocks and periarticular injections, keep most hip and knee replacement patients comfortable while minimizing opioid use.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/Gs11Tbe7ohY</video:player_loc>
			<video:content_loc>https://www.youtube.com/watch?v=Gs11Tbe7ohY</video:content_loc>
			<video:duration>125</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/joint-surgery-and-rat-poison/</loc>
		<video:video>
			<video:title><![CDATA[Prevent Life-Threatening CLOTS After Joint Surgery #shorts]]></video:title>
			<video:publication_date>2025-02-18T11:58:38-06:00</video:publication_date>
			<video:description><![CDATA[Dr. Cory Calendine explains how to prevent blood clots after joint replacement. Patients are at highest risk for deep vein thrombosis 2 to 10 days after hip or knee surgery, and the risk lasts up to 3 months. Early movement, compression stockings, and prescribed blood thinners lower the risk. Warning signs include leg swelling, warmth, redness, shortness of breath, or chest pain.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/lsD4dbm3uAw</video:player_loc>
			<video:thumbnail_loc>https://i.ytimg.com/vi/lsD4dbm3uAw/maxresdefault.jpg</video:thumbnail_loc>
			<video:content_loc>https://www.youtube.com/shorts/lsD4dbm3uAw</video:content_loc>
			<video:duration>23</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/nerve-blocks-for-knee-replacement-surgery/</loc>
		<video:video>
			<video:title><![CDATA[Knee Replacement Pain: Numbing the Knee from Two Directions]]></video:title>
			<video:publication_date>2026-06-18T09:00:00-05:00</video:publication_date>
			<video:description><![CDATA[Dr. Cory Calendine, an orthopaedic surgeon in Franklin, Tennessee, explains how nerve blocks control pain after knee replacement by numbing the knee from two directions. He covers how the adductor canal block and the iPACK block work together to cover the front and the back of the knee, why this approach preserves quadriceps strength so patients can stand and walk sooner, and how the blocks fit into a multimodal pain plan that lowers the need for opioids.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/fWQrkj-TqeU</video:player_loc>
			<video:content_loc>https://www.youtube.com/watch?v=fWQrkj-TqeU</video:content_loc>
			<video:duration>179</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/how-to-ice-after-knee-replacement/</loc>
		<video:video>
			<video:title><![CDATA[Skip This After Knee Replacement and Regret It]]></video:title>
			<video:publication_date>2026-06-25T08:00:00-05:00</video:publication_date>
			<video:description><![CDATA[Dr. Cory Calendine, an orthopaedic surgeon in Franklin, Tennessee, explains how to ice after knee replacement. He covers why cold controls the swelling that drives early pain, the one rule that protects your skin, how often and how long to ice, ice machines versus a bag of ice, overnight safety, and the warning signs of a cold injury.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/QZ2VsR_6WFU</video:player_loc>
			<video:content_loc>https://www.youtube.com/watch?v=QZ2VsR_6WFU</video:content_loc>
			<video:duration>223</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/shoulder-arthritis-symptoms-causes-treatment/</loc>
		<video:video>
			<video:title><![CDATA[What Shoulder Arthritis Actually Looks Like on an X-Ray]]></video:title>
			<video:publication_date>2026-06-25T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Dr. Cory Calendine shows what shoulder arthritis looks like on an X-ray, pointing out the narrowed joint space and bone changes that signal glenohumeral osteoarthritis. A quick visual guide for patients with shoulder pain in Franklin and Middle Tennessee.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/CTJ-gCekJSQ</video:player_loc>
			<video:content_loc>https://www.youtube.com/shorts/CTJ-gCekJSQ</video:content_loc>
			<video:duration>41</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/tattoo-over-surgical-scar/</loc>
		<video:video>
			<video:title><![CDATA[Why Your Surgical Scar Is Not Ready for a Tattoo Yet]]></video:title>
			<video:publication_date>2026-06-24T09:00:00-05:00</video:publication_date>
			<video:description><![CDATA[Dr. Cory Calendine, a board-certified orthopaedic surgeon in Franklin, Tennessee, explains why a surgical scar is not ready for a tattoo until it is fully healed. The skin surface closes in about two weeks, but the tissue underneath keeps rebuilding for 12 to 18 months. He shares the simple flat, pale, and painless test and why tattooing too soon risks bleeding, blowouts, and blurred lines.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/QhcCOaaoaYc</video:player_loc>
			<video:content_loc>https://www.youtube.com/shorts/QhcCOaaoaYc</video:content_loc>
			<video:duration>42</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/press-fit-hip-replacement/</loc>
		<video:video>
			<video:title><![CDATA[How a Press-Fit Hip Replacement Works]]></video:title>
			<video:publication_date>2026-06-23T09:00:00-05:00</video:publication_date>
			<video:description><![CDATA[Orthopedic surgeon Dr. Cory Calendine explains how a press-fit hip replacement anchors a titanium stem to bone without cement, how bone grows into the implant surface over several weeks, and who the technique suits best. Serving Franklin, Brentwood, Nashville, and Middle Tennessee.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/RCtbCMGDlVM</video:player_loc>
			<video:thumbnail_loc>https://i.ytimg.com/vi/RCtbCMGDlVM/maxresdefault.jpg</video:thumbnail_loc>
			<video:content_loc>https://www.youtube.com/shorts/RCtbCMGDlVM</video:content_loc>
			<video:duration>41</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/knee-replacement-range-of-motion-week-by-week/</loc>
		<video:video>
			<video:title><![CDATA[Knee Replacement Range of Motion: The Week One Mistake to Avoid]]></video:title>
			<video:publication_date>2026-06-22T09:00:00-05:00</video:publication_date>
			<video:description><![CDATA[Dr. Cory Calendine, an orthopaedic surgeon in Franklin, Tennessee, explains knee replacement range of motion week by week. He covers why motion comes before strength, why swelling is the real obstacle to bending, the nerve block honeymoon that masks days three to six, and why doing too much too soon leads to setbacks. Good early motion is achievable, and final range of motion can keep improving for up to a year.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/crQX15ZCEy0</video:player_loc>
			<video:content_loc>https://www.youtube.com/watch?v=crQX15ZCEy0</video:content_loc>
			<video:duration>422</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/quiet-knee-protocol/</loc>
		<video:video>
			<video:title><![CDATA[The Quiet Knee Protocol Explained]]></video:title>
			<video:publication_date>2026-06-19T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[An orthopedic surgeon explains the quiet knee protocol for total knee replacement recovery: calming swelling first with icing, elevation, gentle motion, and rest before progressing to strengthening, and what the research shows about lower opioid use and shorter hospital stays.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/A1r8uAlQyIw</video:player_loc>
			<video:content_loc>https://www.youtube.com/watch?v=A1r8uAlQyIw</video:content_loc>
			<video:duration>45</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/joint-pain-relief-that-really-works/</loc>
		<video:video>
			<video:title><![CDATA[Pain Relief That Really Works: Managing Joint and Arthritis Pain]]></video:title>
			<video:publication_date>2026-06-09T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Dr. Cory Calendine, a board-certified orthopaedic surgeon in Franklin, Tennessee, joins the Arthritis Foundation webinar series to explain what pain actually is and how to manage joint pain through movement, nutrition, sleep, mind-body skills, and knowing when to consider surgery.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/jzFfGbaE6s8</video:player_loc>
			<video:thumbnail_loc>https://i.ytimg.com/vi/jzFfGbaE6s8/maxresdefault.jpg</video:thumbnail_loc>
			<video:content_loc>https://youtu.be/jzFfGbaE6s8</video:content_loc>
			<video:duration>4211</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/what-surprises-patients-after-hip-replacement/</loc>
		<video:video>
			<video:title><![CDATA[7 Things That Shock My Patients After Hip Replacement]]></video:title>
			<video:publication_date>2026-06-15T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Dr. Cory Calendine, an orthopaedic surgeon in Franklin, Tennessee, walks through the surprises patients mention most after hip replacement: why one leg can feel longer at first, why there are almost no restrictions with the anterior approach, full weight-bearing right away, same-day discharge, showering the next day, a small incision, and needing only aspirin for blood clots.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/toXiDrgUW8M</video:player_loc>
			<video:content_loc>https://youtu.be/toXiDrgUW8M</video:content_loc>
			<video:duration>484</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/femur-fracture/</loc>
		<video:video>
			<video:title><![CDATA[Femur Fracture Explained by Dr. Cory Calendine, MD]]></video:title>
			<video:publication_date>2026-06-10T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Board-certified orthopedic surgeon Dr. Cory Calendine of the Bone and Joint Institute of Tennessee explains femur fractures, including causes, surgical treatment with intramedullary nailing, and recovery. Serving Franklin, Brentwood, Nashville, and Middle Tennessee.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/D3gaRbsC6UA</video:player_loc>
			<video:content_loc>https://www.youtube.com/shorts/D3gaRbsC6UA</video:content_loc>
			<video:duration>37</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/how-long-does-pain-last-after-knee-replacement/</loc>
		<video:video>
			<video:title><![CDATA[How Long Does Pain Last After Knee Replacement? An Honest Timeline]]></video:title>
			<video:publication_date>2026-06-11T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[How long does pain last after knee replacement? Dr. Cory Calendine, a board-certified orthopaedic surgeon in Franklin, Tennessee, gives an honest recovery timeline: why the first week or two is the hardest, when most patients turn the corner between six weeks and three months, why a new knee keeps improving for a full year, and the warning signs that warrant a same-day call.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/RZlWJ4_xeZI</video:player_loc>
			<video:content_loc>https://www.youtube.com/watch?v=RZlWJ4_xeZI</video:content_loc>
			<video:duration>199</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/lawrcale/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/bone-and-joint-imaging-comparison-xray-ct-mri/</loc>
		<video:video>
			<video:title><![CDATA[X-ray vs CT Scan vs MRI: Bone and Joint Imaging Explained]]></video:title>
			<video:publication_date>2021-04-15T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Orthopaedic surgeon Dr. Cory Calendine explains the key differences between X-ray, CT scan, and MRI for bone and joint imaging, and when each one is used.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/tC4X6Hx-5Dc</video:player_loc>
			<video:thumbnail_loc>https://i.ytimg.com/vi/tC4X6Hx-5Dc/maxresdefault.jpg</video:thumbnail_loc>
			<video:content_loc>https://youtu.be/tC4X6Hx-5Dc</video:content_loc>
			<video:duration>39</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/sleep-after-knee-replacement-what-helps/</loc>
		<video:video>
			<video:title><![CDATA[The Sleep Mistake That Slows Knee Replacement Recovery]]></video:title>
			<video:publication_date>2026-06-08T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Dr. Cory Calendine explains why sleep is disrupted after knee replacement, how long it lasts, and what actually helps.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/fHbFn2T7faQ</video:player_loc>
			<video:thumbnail_loc>https://i.ytimg.com/vi/fHbFn2T7faQ/maxresdefault.jpg</video:thumbnail_loc>
			<video:content_loc>https://www.youtube.com/watch?v=fHbFn2T7faQ</video:content_loc>
			<video:duration>653</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/subvastus-knee-replacement-recovery-faster/</loc>
		<video:video>
			<video:title><![CDATA[Is Subvastus Knee Replacement Recovery Really Faster? An Honest Answer]]></video:title>
			<video:publication_date>2026-06-05T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Dr. Cory Calendine, an orthopaedic surgeon in Franklin, Tennessee, explains whether subvastus knee replacement recovery is really faster than a traditional knee replacement, and what the evidence shows.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/srvYgwjm0b0</video:player_loc>
			<video:thumbnail_loc>https://i.ytimg.com/vi/srvYgwjm0b0/maxresdefault.jpg</video:thumbnail_loc>
			<video:content_loc>https://www.youtube.com/watch?v=srvYgwjm0b0</video:content_loc>
			<video:duration>690</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/topical-arthritis-pain-medications/</loc>
		<video:video>
			<video:title><![CDATA[Do Topical Pain Creams Actually Work for Arthritis and Joint Pain?]]></video:title>
			<video:publication_date>2021-12-27T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Cory Calendine, MD, orthopedic surgeon, discusses over-the-counter topical pain treatment options for arthritis and joint pain, including how they work and when they are worth trying.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/bIJWgs-ITl8</video:player_loc>
			<video:thumbnail_loc>https://i.ytimg.com/vi/bIJWgs-ITl8/maxresdefault.jpg</video:thumbnail_loc>
			<video:content_loc>https://youtu.be/bIJWgs-ITl8</video:content_loc>
			<video:duration>46</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/hip-knee-replacement-airport-security/</loc>
		<video:video>
			<video:title><![CDATA[Airport Security with an Implant: One Thing to Know]]></video:title>
			<video:publication_date>2019-08-01T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[For patients who have had a hip or knee replacement, this short video explains the single most important thing to remember when approaching airport security screening with a metal joint implant.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/7hagY2S9l3k</video:player_loc>
			<video:thumbnail_loc>https://i.ytimg.com/vi/7hagY2S9l3k/maxresdefault.jpg</video:thumbnail_loc>
			<video:content_loc>https://youtu.be/7hagY2S9l3k</video:content_loc>
			<video:duration>196</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/top-5-mistakes-made-by-knee-replacement-patients/</loc>
		<video:video>
			<video:title><![CDATA[Total Knee Replacement: The Parts Explained]]></video:title>
			<video:publication_date>2020-09-18T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Dr. Cory Calendine, orthopedic surgeon, walks through the four main components of a total knee replacement and explains how the procedure resurfaces the damaged joint rather than removing the entire knee.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/YF0XkJjaNgw</video:player_loc>
			<video:thumbnail_loc>https://i.ytimg.com/vi/YF0XkJjaNgw/maxresdefault.jpg</video:thumbnail_loc>
			<video:content_loc>https://youtu.be/YF0XkJjaNgw</video:content_loc>
			<video:duration>203</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/ipack-nerve-block-for-knee-replacement/</loc>
		<video:video>
			<video:title><![CDATA[What Is an iPACK Nerve Block? Cory Calendine, MD]]></video:title>
			<video:publication_date>2025-09-06T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Dr. Cory Calendine, MD, an orthopedic surgeon in Franklin, TN, explains the iPACK nerve block, a motor-sparing technique that targets posterior knee pain after total knee replacement and reduces opioid use.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/CGYwF6wNIPk</video:player_loc>
			<video:thumbnail_loc>https://i.ytimg.com/vi/CGYwF6wNIPk/hqdefault.jpg</video:thumbnail_loc>
			<video:content_loc>https://www.youtube.com/shorts/CGYwF6wNIPk</video:content_loc>
			<video:duration>31</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/8-facts-about-arthritis/</loc>
		<video:video>
			<video:title><![CDATA[Arthritis: The Only Cure, Cory Calendine, MD, Orthopaedic Surgeon]]></video:title>
			<video:publication_date>2021-03-10T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Dr. Cory Calendine, MD, an orthopedic surgeon in Franklin, TN, discusses arthritis, why there is no cure, and how joint replacement can be the closest thing to a cure when arthritis becomes severe.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/vQii78s6FLI</video:player_loc>
			<video:thumbnail_loc>https://i.ytimg.com/vi/vQii78s6FLI/hqdefault.jpg</video:thumbnail_loc>
			<video:content_loc>https://www.youtube.com/watch?v=vQii78s6FLI</video:content_loc>
			<video:duration>173</video:duration>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/tylenol-and-ibuprofen-for-arthritis-pain/</loc>
		<video:video>
			<video:title><![CDATA[Tylenol vs Ibuprofen for Arthritis Pain]]></video:title>
			<video:publication_date>2021-10-08T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Dr. Cory Calendine, MD, an orthopedic surgeon in Franklin, TN, explains the differences between Tylenol (acetaminophen) and ibuprofen for arthritis pain, including how each medication works, dosing, and safety risks.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/J1JUC30aiW4</video:player_loc>
			<video:thumbnail_loc>https://i.ytimg.com/vi/J1JUC30aiW4/hqdefault.jpg</video:thumbnail_loc>
			<video:content_loc>https://www.youtube.com/watch?v=J1JUC30aiW4</video:content_loc>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/strapped-down-during-surgery/</loc>
		<video:video>
			<video:title><![CDATA[Will I Be Tied Down During Surgery?]]></video:title>
			<video:publication_date>2022-01-14T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Cory Calendine, MD, explains why patients are carefully secured to the operating table during hip and knee replacement surgery, and how surgical positioning protects patients and supports precise implant placement.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/ilDANjePST0</video:player_loc>
			<video:content_loc>https://www.youtube.com/watch?v=ilDANjePST0</video:content_loc>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/your-total-joint-replacement-questions-answered/</loc>
		<video:video>
			<video:title><![CDATA[Total Joint Replacement | Process, Candidates &amp; Recovery]]></video:title>
			<video:description><![CDATA[Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/vQii78s6FLI</video:player_loc>
			<video:thumbnail_loc>https://corycalendinemd.com/wp-content/uploads/2025/08/Dr.-Cory-Calendine-MD_Blog-Post-Image-99.webp</video:thumbnail_loc>
			<video:tag><![CDATA[Bone and Joint Institute of Tennessee]]></video:tag>
			<video:tag><![CDATA[hip and knee replacement]]></video:tag>
			<video:tag><![CDATA[hip arthritis treatment]]></video:tag>
			<video:tag><![CDATA[joint replacement candidates]]></video:tag>
			<video:tag><![CDATA[Joint Replacement Recovery]]></video:tag>
			<video:tag><![CDATA[Joint Replacement Surgery]]></video:tag>
			<video:tag><![CDATA[knee arthritis treatment]]></video:tag>
			<video:tag><![CDATA[total joint replacement]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Total Joint Replacement | Process, Candidates &amp; Recovery]]></video:title>
			<video:description><![CDATA[Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/_blxwrCBpNo</video:player_loc>
			<video:thumbnail_loc>https://corycalendinemd.com/wp-content/uploads/2025/08/Dr.-Cory-Calendine-MD_Blog-Post-Image-99.webp</video:thumbnail_loc>
			<video:tag><![CDATA[Bone and Joint Institute of Tennessee]]></video:tag>
			<video:tag><![CDATA[hip and knee replacement]]></video:tag>
			<video:tag><![CDATA[hip arthritis treatment]]></video:tag>
			<video:tag><![CDATA[joint replacement candidates]]></video:tag>
			<video:tag><![CDATA[Joint Replacement Recovery]]></video:tag>
			<video:tag><![CDATA[Joint Replacement Surgery]]></video:tag>
			<video:tag><![CDATA[knee arthritis treatment]]></video:tag>
			<video:tag><![CDATA[total joint replacement]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/introduction-to-robotic-joint-replacement/</loc>
		<video:video>
			<video:title><![CDATA[Robotic Joint Replacement | Benefits &amp; Complete Guide]]></video:title>
			<video:description><![CDATA[Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/_i85P767cOg</video:player_loc>
			<video:thumbnail_loc>https://corycalendinemd.com/wp-content/uploads/2025/07/Dr.-Cory-Calendine-MD_Blog-Post-Image-14.webp</video:thumbnail_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/joint-replacement-advances-at-bone-and-joint-institute-of-tennessee/</loc>
		<video:video>
			<video:title><![CDATA[Joint Replacement Advances | Latest Surgery Innovations]]></video:title>
			<video:description><![CDATA[Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/vQii78s6FLI</video:player_loc>
			<video:thumbnail_loc>https://corycalendinemd.com/wp-content/uploads/2025/07/Dr.-Cory-Calendine-MD_Blog-Post-Image-18.webp</video:thumbnail_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/juvenile-arthritis-facts/</loc>
		<video:video>
			<video:title><![CDATA[Juvenile Arthritis Facts | Symptoms &amp; Causes Guide]]></video:title>
			<video:description><![CDATA[Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/QHa3C4Y13nc</video:player_loc>
			<video:thumbnail_loc>https://corycalendinemd.com/wp-content/uploads/2025/07/Dr.-Cory-Calendine-MD_Blog-Post-Image-19.webp</video:thumbnail_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/robotic-assisted-hip-replacement-advantages/</loc>
		<video:video>
			<video:title><![CDATA[Robotic Assisted Hip Replacement | Benefits Guide]]></video:title>
			<video:description><![CDATA[Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/b86CD0bImtU</video:player_loc>
			<video:thumbnail_loc>https://corycalendinemd.com/wp-content/uploads/2025/07/Dr.-Cory-Calendine-MD_Blog-Post-Image-21.webp</video:thumbnail_loc>
			<video:tag><![CDATA[anterior hip replacement]]></video:tag>
			<video:tag><![CDATA[hip replacement technology]]></video:tag>
			<video:tag><![CDATA[MAKO robotic hip replacement]]></video:tag>
			<video:tag><![CDATA[minimally invasive hip surgery]]></video:tag>
			<video:tag><![CDATA[orthopaedic surgeon Franklin TN]]></video:tag>
			<video:tag><![CDATA[robotic hip replacement]]></video:tag>
			<video:tag><![CDATA[robotic joint replacement]]></video:tag>
			<video:tag><![CDATA[total hip replacement]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Robotic Assisted Hip Replacement | Benefits Guide]]></video:title>
			<video:description><![CDATA[Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/fJSSAEwLTMc</video:player_loc>
			<video:thumbnail_loc>https://corycalendinemd.com/wp-content/uploads/2025/07/Dr.-Cory-Calendine-MD_Blog-Post-Image-21.webp</video:thumbnail_loc>
			<video:tag><![CDATA[anterior hip replacement]]></video:tag>
			<video:tag><![CDATA[hip replacement technology]]></video:tag>
			<video:tag><![CDATA[MAKO robotic hip replacement]]></video:tag>
			<video:tag><![CDATA[minimally invasive hip surgery]]></video:tag>
			<video:tag><![CDATA[orthopaedic surgeon Franklin TN]]></video:tag>
			<video:tag><![CDATA[robotic hip replacement]]></video:tag>
			<video:tag><![CDATA[robotic joint replacement]]></video:tag>
			<video:tag><![CDATA[total hip replacement]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/deep-vein-thrombosis-after-surgery/</loc>
		<video:video>
			<video:title><![CDATA[Deep Vein Thrombosis After Surgery | Joint Replacement]]></video:title>
			<video:description><![CDATA[Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/xM44LqJDNXA</video:player_loc>
			<video:thumbnail_loc>https://corycalendinemd.com/wp-content/uploads/2025/07/Dr.-Cory-Calendine-MD_Blog-Post-Image-33-1.webp</video:thumbnail_loc>
			<video:tag><![CDATA[blood clot prevention]]></video:tag>
			<video:tag><![CDATA[blood clots after hip replacement]]></video:tag>
			<video:tag><![CDATA[blood clots after knee replacement]]></video:tag>
			<video:tag><![CDATA[deep vein thrombosis]]></video:tag>
			<video:tag><![CDATA[DVT after joint replacement]]></video:tag>
			<video:tag><![CDATA[DVT after surgery]]></video:tag>
			<video:tag><![CDATA[orthopedic surgery recovery]]></video:tag>
			<video:tag><![CDATA[pulmonary embolism]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Deep Vein Thrombosis After Surgery | Joint Replacement]]></video:title>
			<video:description><![CDATA[Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/teDMDE3CUfM</video:player_loc>
			<video:thumbnail_loc>https://corycalendinemd.com/wp-content/uploads/2025/07/Dr.-Cory-Calendine-MD_Blog-Post-Image-33-1.webp</video:thumbnail_loc>
			<video:tag><![CDATA[blood clot prevention]]></video:tag>
			<video:tag><![CDATA[blood clots after hip replacement]]></video:tag>
			<video:tag><![CDATA[blood clots after knee replacement]]></video:tag>
			<video:tag><![CDATA[deep vein thrombosis]]></video:tag>
			<video:tag><![CDATA[DVT after joint replacement]]></video:tag>
			<video:tag><![CDATA[DVT after surgery]]></video:tag>
			<video:tag><![CDATA[orthopedic surgery recovery]]></video:tag>
			<video:tag><![CDATA[pulmonary embolism]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Deep Vein Thrombosis After Surgery | Joint Replacement]]></video:title>
			<video:description><![CDATA[Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/PbrBQEtiJCc</video:player_loc>
			<video:thumbnail_loc>https://corycalendinemd.com/wp-content/uploads/2025/07/Dr.-Cory-Calendine-MD_Blog-Post-Image-33-1.webp</video:thumbnail_loc>
			<video:tag><![CDATA[blood clot prevention]]></video:tag>
			<video:tag><![CDATA[blood clots after hip replacement]]></video:tag>
			<video:tag><![CDATA[blood clots after knee replacement]]></video:tag>
			<video:tag><![CDATA[deep vein thrombosis]]></video:tag>
			<video:tag><![CDATA[DVT after joint replacement]]></video:tag>
			<video:tag><![CDATA[DVT after surgery]]></video:tag>
			<video:tag><![CDATA[orthopedic surgery recovery]]></video:tag>
			<video:tag><![CDATA[pulmonary embolism]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Deep Vein Thrombosis After Surgery | Joint Replacement]]></video:title>
			<video:description><![CDATA[Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/uNASC1m6XVc</video:player_loc>
			<video:thumbnail_loc>https://corycalendinemd.com/wp-content/uploads/2025/07/Dr.-Cory-Calendine-MD_Blog-Post-Image-33-1.webp</video:thumbnail_loc>
			<video:tag><![CDATA[blood clot prevention]]></video:tag>
			<video:tag><![CDATA[blood clots after hip replacement]]></video:tag>
			<video:tag><![CDATA[blood clots after knee replacement]]></video:tag>
			<video:tag><![CDATA[deep vein thrombosis]]></video:tag>
			<video:tag><![CDATA[DVT after joint replacement]]></video:tag>
			<video:tag><![CDATA[DVT after surgery]]></video:tag>
			<video:tag><![CDATA[orthopedic surgery recovery]]></video:tag>
			<video:tag><![CDATA[pulmonary embolism]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/driving-recommendations-following-joint-replacement/</loc>
		<video:video>
			<video:title><![CDATA[Driving After Joint Replacement | Hip &amp; Knee Recovery]]></video:title>
			<video:description><![CDATA[Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/4UtoJdfea5E</video:player_loc>
			<video:thumbnail_loc>https://corycalendinemd.com/wp-content/uploads/2025/07/Dr.-Cory-Calendine-MD_Blog-Post-Image-35-1.webp</video:thumbnail_loc>
			<video:tag><![CDATA[driving after hip replacement]]></video:tag>
			<video:tag><![CDATA[driving after joint replacement]]></video:tag>
			<video:tag><![CDATA[driving after knee replacement]]></video:tag>
			<video:tag><![CDATA[hip replacement recovery]]></video:tag>
			<video:tag><![CDATA[Joint Replacement Recovery]]></video:tag>
			<video:tag><![CDATA[knee replacement recovery]]></video:tag>
			<video:tag><![CDATA[orthopedic recovery milestones]]></video:tag>
			<video:tag><![CDATA[post-surgery driving]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/aspirin-for-joint-pain-9-amazing-aspirin-facts/</loc>
		<video:video>
			<video:title><![CDATA[Why Consider Aspirin for Joint Pain, Dosage &amp; Side Effects]]></video:title>
			<video:description><![CDATA[Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/sWZ4iBJBvEM</video:player_loc>
			<video:thumbnail_loc>https://corycalendinemd.com/wp-content/uploads/2025/07/Dr.-Cory-Calendine-MD_Blog-Post-Image-38.webp</video:thumbnail_loc>
			<video:tag><![CDATA[anti-inflammatory medication]]></video:tag>
			<video:tag><![CDATA[arthritis medication]]></video:tag>
			<video:tag><![CDATA[arthritis pain management]]></video:tag>
			<video:tag><![CDATA[aspirin for joint pain]]></video:tag>
			<video:tag><![CDATA[Joint Pain Relief]]></video:tag>
			<video:tag><![CDATA[joint pain treatment]]></video:tag>
			<video:tag><![CDATA[NSAIDs]]></video:tag>
			<video:tag><![CDATA[orthopaedic surgeon Franklin TN]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/mako-robotic-assisted-total-hip-replacement/</loc>
		<video:video>
			<video:title><![CDATA[MAKO Robotic Hip Replacement | Hip Surgery]]></video:title>
			<video:description><![CDATA[Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/L3eqGNnIRrs</video:player_loc>
			<video:thumbnail_loc>https://corycalendinemd.com/wp-content/uploads/2025/08/Dr.-Cory-Calendine-MD_Blog-Post-Image-5-1.webp</video:thumbnail_loc>
			<video:tag><![CDATA[3D surgical planning]]></video:tag>
			<video:tag><![CDATA[AccuStop technology]]></video:tag>
			<video:tag><![CDATA[Arthritis Treatment]]></video:tag>
			<video:tag><![CDATA[hip replacement]]></video:tag>
			<video:tag><![CDATA[MAKO robotic hip replacement]]></video:tag>
			<video:tag><![CDATA[Mako SmartRobotics]]></video:tag>
			<video:tag><![CDATA[minimally invasive hip surgery]]></video:tag>
			<video:tag><![CDATA[robotic-assisted total hip arthroplasty]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/heat-versus-cold-for-joint-pain/</loc>
		<video:video>
			<video:title><![CDATA[Heat vs Cold Therapy for Joint Pain: Which Is Better?]]></video:title>
			<video:description><![CDATA[Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/4sOD2ZF-RFg</video:player_loc>
			<video:thumbnail_loc>https://corycalendinemd.com/wp-content/uploads/2025/08/Dr.-Cory-Calendine-MD_Blog-Post-Image-2.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[arthritis pain relief]]></video:tag>
			<video:tag><![CDATA[cold therapy for swelling]]></video:tag>
			<video:tag><![CDATA[heat therapy benefits]]></video:tag>
			<video:tag><![CDATA[heat vs cold therapy for joint pain]]></video:tag>
			<video:tag><![CDATA[homemade ice pack]]></video:tag>
			<video:tag><![CDATA[joint inflammation treatment]]></video:tag>
			<video:tag><![CDATA[joint stiffness treatment]]></video:tag>
			<video:tag><![CDATA[osteoarthritis relief]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Heat vs Cold Therapy for Joint Pain: Which Is Better?]]></video:title>
			<video:description><![CDATA[Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/rhUp1YcVjwk</video:player_loc>
			<video:thumbnail_loc>https://corycalendinemd.com/wp-content/uploads/2025/08/Dr.-Cory-Calendine-MD_Blog-Post-Image-2.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[arthritis pain relief]]></video:tag>
			<video:tag><![CDATA[cold therapy for swelling]]></video:tag>
			<video:tag><![CDATA[heat therapy benefits]]></video:tag>
			<video:tag><![CDATA[heat vs cold therapy for joint pain]]></video:tag>
			<video:tag><![CDATA[homemade ice pack]]></video:tag>
			<video:tag><![CDATA[joint inflammation treatment]]></video:tag>
			<video:tag><![CDATA[joint stiffness treatment]]></video:tag>
			<video:tag><![CDATA[osteoarthritis relief]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/returning-to-exercise-after-joint-replacement-surgery/</loc>
		<video:video>
			<video:title><![CDATA[Exercise After Joint Replacement | A Surgeon's Guide]]></video:title>
			<video:description><![CDATA[Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/cT-R9XF67ic</video:player_loc>
			<video:thumbnail_loc>https://corycalendinemd.com/wp-content/uploads/2025/08/Dr.-Cory-Calendine-MD_Blog-Post-Image-27.webp</video:thumbnail_loc>
			<video:tag><![CDATA[active lifestyle after surgery]]></video:tag>
			<video:tag><![CDATA[aerobic exercise after joint replacement]]></video:tag>
			<video:tag><![CDATA[balance and fall prevention]]></video:tag>
			<video:tag><![CDATA[exercise after joint replacement]]></video:tag>
			<video:tag><![CDATA[hip replacement recovery]]></video:tag>
			<video:tag><![CDATA[joint replacement rehabilitation]]></video:tag>
			<video:tag><![CDATA[knee replacement recovery]]></video:tag>
			<video:tag><![CDATA[strength training after surgery]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/total-hip-replacement-implant-parts-explained/</loc>
		<video:video>
			<video:title><![CDATA[Total Hip Replacement | Parts &amp; Procedure Guide]]></video:title>
			<video:description><![CDATA[Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/xL5Egqu7ZA0</video:player_loc>
			<video:thumbnail_loc>https://corycalendinemd.com/wp-content/uploads/2025/07/Dr.-Cory-Calendine-MD_Blog-Post-Image-9-1.webp</video:thumbnail_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/hip-replacement-myths/</loc>
		<video:video>
			<video:title><![CDATA[Hip Replacement Myths | Cory Calendine, MD]]></video:title>
			<video:description><![CDATA[Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/Gs11Tbe7ohY</video:player_loc>
			<video:thumbnail_loc>https://corycalendinemd.com/wp-content/uploads/2025/07/Dr.-Cory-Calendine-MD_Blog-Post-Image-10.webp</video:thumbnail_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/mastering-diy-surgical-video-best-practices-and-techniques/</loc>
		<video:video>
			<video:title><![CDATA[DIY Surgical Video | High-Quality Filming on a Budget]]></video:title>
			<video:description><![CDATA[Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/DX1xHVIWHVk</video:player_loc>
			<video:thumbnail_loc>https://corycalendinemd.com/wp-content/uploads/2025/07/Dr.-Cory-Calendine-MD_Blog-Post-Image-43.webp</video:thumbnail_loc>
			<video:tag><![CDATA[4K medical video]]></video:tag>
			<video:tag><![CDATA[DIY surgical video]]></video:tag>
			<video:tag><![CDATA[GoPro surgical video]]></video:tag>
			<video:tag><![CDATA[high-quality surgical video]]></video:tag>
			<video:tag><![CDATA[operating room video]]></video:tag>
			<video:tag><![CDATA[smartphone surgical video]]></video:tag>
			<video:tag><![CDATA[surgical education]]></video:tag>
			<video:tag><![CDATA[surgical video editing]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/common-hip-arthritis-symptoms/</loc>
		<video:video>
			<video:title><![CDATA[8 Common Hip Arthritis Symptoms | Dr. Cory Calendine]]></video:title>
			<video:description><![CDATA[Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/QHa3C4Y13nc</video:player_loc>
			<video:thumbnail_loc>https://corycalendinemd.com/wp-content/uploads/2025/08/Dr.-Cory-Calendine-MD_Blog-Post-Image-15.webp</video:thumbnail_loc>
			<video:tag><![CDATA[Arthritis Diagnosis]]></video:tag>
			<video:tag><![CDATA[Bone and Joint Institute]]></video:tag>
			<video:tag><![CDATA[Dr Cory Calendine]]></video:tag>
			<video:tag><![CDATA[Groin Pain]]></video:tag>
			<video:tag><![CDATA[Hip Arthritis Symptoms]]></video:tag>
			<video:tag><![CDATA[Hip Osteoarthritis]]></video:tag>
			<video:tag><![CDATA[Joint Stiffness]]></video:tag>
			<video:tag><![CDATA[Orthopedic Specialist]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://corycalendinemd.com/blog/outpatient-joint-replacement-surgery/</loc>
		<video:video>
			<video:title><![CDATA[Outpatient Joint Replacement | Same-Day Hip &amp; Knee]]></video:title>
			<video:description><![CDATA[Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/-8ALRquOlgw</video:player_loc>
			<video:thumbnail_loc>https://corycalendinemd.com/wp-content/uploads/2025/07/Dr.-Cory-Calendine-MD_Blog-Post-Image-32.webp</video:thumbnail_loc>
			<video:tag><![CDATA[ambulatory surgery center]]></video:tag>
			<video:tag><![CDATA[outpatient hip replacement]]></video:tag>
			<video:tag><![CDATA[outpatient joint replacement recovery]]></video:tag>
			<video:tag><![CDATA[outpatient knee replacement]]></video:tag>
			<video:tag><![CDATA[outpatient total joint replacement]]></video:tag>
			<video:tag><![CDATA[same-day hip surgery]]></video:tag>
			<video:tag><![CDATA[same-day joint replacement]]></video:tag>
			<video:tag><![CDATA[same-day knee surgery]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://corycalendinemd.com/author/cory-calendine/">Cory Calendine, MD</video:uploader>
		</video:video>
	</url>
</urlset>
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