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HIP & KNEE REPLACEMENT INSIGHTS · DR. CORY CALENDINE, MD · FRANKLIN, TN

Hip & Knee Replacement Blog — Dr.
Cory Calendine, MD

Expert perspectives on joint replacement surgery, recovery, robotic technology, and orthopedic health — from a fellowship-trained surgeon in Franklin, TN.

Dr. Cory Calendine, MD is a board-certified, fellowship-trained orthopedic surgeon specializing in hip and knee replacement at the Bone and Joint Institute of Tennessee in Franklin, TN. This blog covers topics his patients ask about most: understanding joint replacement surgery, what to expect during recovery, how robotic technology improves outcomes, and how to decide when surgery is the right next step. New articles are published regularly. To schedule a consultation, call (615) 791-2630 or request an appointment online.

FEATURED ARTICLES

Start Here — Essential Reading on Hip & Knee Replacement

Meniscus Tear Types: 7 Essential Patterns and Why Yours Matters

What You Need To Know ●The 7 main meniscus tear types include radial, longitudinal, bucket-handle, horizontal,

Understanding Your Knee MRI Report: 7 Essential Terms and What They Mean

What You Need To Know ●A knee MRI report is a technical description of every structure

Sleep After Hip Replacement: 5 Mistakes to Avoid and What Is Actually Safe

What You Need To Know ●Poor sleep after hip replacement usually traces to five avoidable mistakes:

Latest Insights from Dr. Cory Calendine

Your Total Joint Replacement Questions Answered

Bone and Joint Institute of Tennessee’s board-certified total joint replacement specialists Cory Calendine, M.D., and Brian

Muscle Sparing Hip Replacement Surgery | Dr. Cory Calendine

Muscle sparing hip replacement uses the direct anterior approach to access the hip joint through a

Muscle Sparing Knee Replacement Surgery

Muscle sparing knee replacement uses the subvastus surgical approach to access the knee joint by lifting

Partial Knee Replacement: How is it Different?

If you've been told you need a knee replacement, you may have more options than you

Robotic-assisted Knee Replacement: Knee Balancing

Knee balancing is one of the most important steps during total knee replacement surgery, and it

Robotic Knee Replacement: How Tracking Arrays Work During Knee Surgery

During robotic-assisted knee replacement, small reflective devices called tracking arrays are temporarily pinned to the femur

Who Qualifies for Subvastus Robotic-Assisted Knee Replacement? 5 Essential Criteria

Discover if you're a candidate for subvastus robotic-assisted knee replacement – a muscle-sparing technique available to

What is Partial Knee Replacement?

Partial knee replacement, also known as unicompartmental knee arthroplasty, offers a less invasive alternative to total

What Is the Subvastus Approach Knee Replacement and Why I Combine It with Robotics

Discover the subvastus approach to knee replacement combined with Mako robotic technology for faster recovery and

Can You Play Pickleball After Hip and Knee Replacement?

Wondering if you can play pickleball after hip or knee replacement surgery? New research shows that

HANA Table for Anterior Hip Replacement

The HANA table is a specialized surgical positioning system designed specifically for anterior hip replacement procedures,

Weightlifting Benefits for Seniors

Moderate-high intensity resistance exercise can be safe and beneficial everyone – regardless of age. High-intensity resistance

Total Knee Replacement: The Parts Explained

There are more than 790,000 knee replacements performed each year in the United States. Dr. Calendine,

Tibial Plateau Fractures

Tibial plateau fractures are an injury to the top of the shin bone (tibia) near the

Rx for Stress : Exercise, Nutrition and Friendships

The pain, inactivity and isolation of chronic arthritis can double your risk for depression and anxiety.

Stem Cell Therapy for Joint Arthritis: Hope or Hype

Considering stem cell injections for knee or hip arthritis? This evidence-based review examines what medical science

Spinal Disc Replacement Research Highlights

Discover the latest advancements in motion-preserving spinal disc replacement as an alternative treatment option for degenerative

Artificial Disc Replacement for Degenerative Disc Disease

An overview of spinal disc arthroplasty (SDA) as a treatment for degenerative disc disease (DDD). This

Side (Outer) Hip Pain

Side or outer hip pain is a very common musculoskeletal complaint. Hip bursitis is a frequent

Scorpion Venom: Future Arthritis Treatment?

Scorpion venom could be used to manage arthritis symptoms in the future, according to new research

PRP Injections for Knee Arthritis

PRP injections for knee arthritis offer a promising alternative for patients seeking relief without surgery, using

Prepatellar (Kneecap) Bursitis

Prepatellar bursitis causes swelling, stiffness and pain of the anterior knee joint. The condition is often

Patellar Dislocation

The patella can dislocate outside of its normal position, usually around the outside of the knee.

Osteoporosis Facts and Fractures

Osteoporosis, or porous bone, is a disease characterized by low bone mass and structural deterioration of

Nonopioid Pain Treatment for Joint Surgery: 5 Proven Options

The medical community has recognized the contribution of prescription opioids in the growing national opioid crisis.

MAKO Robotic-Assisted Total Hip Replacement

If you’re one of the millions of Americans suffering from pain caused by joint arthritis, and

Knee Pain and Weight Gain

There is a link between weight gain, obesity, and osteoarthritis. A high body weight or body

Knee Meniscus Tears: The Basics

Meniscus tear is one of the most common knee joint injuries. This article explains the anatomy

Joint Surgery and Rat Poison

Surgery to replace a hip or knee joint is complex, lasts about an hour to an

Heat versus Cold for Joint Pain

Both heat and cold therapy are utilized by patients in attempts to relieve joint pain and

First Week After Joint Replacement: What To Expect

Joint Replacement is a major surgical procedure, pre-operative education and expectations can make joint replacement recovery

Common Hip Arthritis Symptoms

For most patients, there is a lot more to hip arthritis than just hip pain. Dr.

Common Causes of Knee Pain in Women

Knee pain affects many adults, especially after the age of 50. Dr. Cory Calendine, MD reviews

Chocolate and Bone Health

DId you know that there are some properties of chocolate that can be healthy for your

Cervical Disc Replacement Surgery

Cervical artificial disc replacement is a surgical procedure that replaces a damaged or diseased disc in

Are Your Legs The Same Length

Leg length discrepancy (LLD) is an orthopaedic problem that results when one lower extremity is longer

Anesthesia for Hip and Knee Surgery

Pain control is a major concern for many joint replacement surgery candidates. Surgeons and anesthesiologists utilize

Relief for Stiff Joints

Do your hips and knees feel stiff when you wake up in the morning or after

Joint Pain and Mental Health: Why They Are Linked and 6 Proven Ways to Break the Cycle

Chronic joint arthritis pain can increase the risk of mental health problems including depression and anxiety.

Activity After Joint Replacement

Advanced surgical techniques and pain control methods allow most joint replacement patients to begin ambulating and

New AI-Powered Orthopedic Patient Education – Coming Soon!

BoneDocAI is an innovative AI-powered patient education platform developed by orthopedic surgeon Dr. Cory Calendine that

Aspirin for Joint Pain: 9 Amazing Aspirin Facts

Have you used aspirin for joint pain. Learn 9 amazing facts about one of the world's

Why Would Knee Suddenly Give-way?

Knee buckling is when one or both of your knees suddenly give out. If this is

Driving Recommendations Following Joint Replacement

Most patients are able to return to driving between four and eight weeks following hip or

Topical Arthritis Pain Medications

There are a number of over-the-counter topical pain medications available for the treatment of arthritis joint

Deep Vein Thrombosis After Surgery

Deep vein thrombosis (DVT) occurs when a blood clot forms in one of the deep veins

Outpatient Joint Replacement Surgery

Total joint replacements are more commonly being performed in outpatient facilities, rather than in a hospital.

How Long Do Joint Replacements Last?

Hip and knee joint replacements are typically very successful, allowing most patients to resume an active

Tylenol and Ibuprofen for Arthritis Pain

Tylenol (acetaminophen) and Ibuprofen are both common over-the-counter medications frequently used to treat arthritis pain. Tylenol

Cory Calendine, MD Receives Top Doctor Award

Cory Calendine, MD, has again been chosen as a 2021 Top Orthopaedic Surgeon by Castle Connolly

Robotic-Assisted Hip Replacement Advantages

If you’re one of the millions of Americans suffering from pain caused by joint arthritis, injury

Juvenile Arthritis Facts

Juvenile arthritis affects more than 300,000 US children and teens each year and early diagnosis is

8 Facts About Arthritis

There are over 100 different types of arthritis. Arthritis can affect people of all ages and

Introduction to Robotic Joint Replacement

Robotics are increasing being used by Orthopaedic Surgeon as a tool to help optimize joint replacement

Bone and Joint Imaging Comparison – Xray, CT, MRI

Diagnostic imaging techniques can help delineate musculoskeletal injury and disease. The most commonly used techniques include

Hip Replacement Myths

Approximately 400,000 hip replacements will be performed this year in the US. Hip replacement surgical technique

Total Hip Replacement Implant Parts Explained

Dr. Cory Calendine, Orthopedic Surgeon explains the basic components involved in total hip replacement. Hip implants

Artificial Intelligence and Knee Osteoarthritis Treatment Decision Making

Artificial Intelligence may offer decision-making assistance for patients dealing with joint osteoarthritis. New medical research has

Robotic Total Knee Replacement Surgery Guide

Cory Calendine, MD outlines the process and advantage of MAKO Robotic-Assisted Knee Replacement and walks you

How Painful Is Joint Replacement Surgery?

A major concern of many patients considering joint replacement surgery is how painful is it? Advanced

Joint Replacement: A Physician Assistant’s Perspective

Kaycee Young, PA-C shares her experience entering the world of Total Joint Replacement - from an

Achilles Tear Injuries and Treatment Options: A Complete Guide

Achilles tendon tears are increasingly common injuries that can be effectively treated through either surgical or

Spinal Disc Replacement Surgery: What Patients Should Know

Considering spinal disc replacement surgery for chronic back pain? This innovative alternative to traditional spinal fusion

Social Media For Surgeons Resource Guide

INTRO: . Your “competition” online is misinformation, not other responsible medical content creators, we should all

Social Media Safety & Compliance For Physicians

The Social Media Privacy, Safety and Compliance Guidelines for Physicians provide a comprehensive framework for medical

Meniscus Tear Types: 7 Essential Patterns and Why Yours Matters

What You Need To Know ●The 7 main meniscus tear types include radial, longitudinal, bucket-handle, horizontal,

Understanding Your Knee MRI Report: 7 Essential Terms and What They Mean

What You Need To Know ●A knee MRI report is a technical description of every structure

Sleep After Hip Replacement: 5 Mistakes to Avoid and What Is Actually Safe

What You Need To Know ●Poor sleep after hip replacement usually traces to five avoidable mistakes:

Knee Replacement Approaches: How the 3 Main Surgical Techniques Compare

What You Need To Know ●The three main knee replacement approaches are the medial parapatellar, the

Anterior vs Lateral Hip Replacement: An Evidence-Based Patient Guide

What You Need To Know ●The choice between anterior vs lateral hip replacement is about the

Knee Sprain Treatment: 6 Proven Steps to Heal Faster and Protect Your Knee

What You Need To Know ●Knee sprain treatment depends on which ligament was injured and how

 ABOUT DR. CORY CALENDINE, MD

All articles on this blog are written by Dr. Cory Calendine, MD — board-certified, fellowship-trained orthopedic surgeon and founding partner of the Bone and Joint Institute of Tennessee in Franklin, TN. Dr. Calendine specializes exclusively in hip and knee replacement, including robotic-assisted surgery with the Stryker Mako® system. 
FREE PATIENT GUIDE · INSTANT DOWNLOAD

Free Patient Guide — Joint Replacement Surgery

Download Dr. Calendine’s free patient guide to joint replacement surgery — covering when surgery is the right choice, what to expect before and after your procedure, and how robotic technology improves outcomes for hip and knee patients in Middle Tennessee.

Follow Dr. Calendine on Instagram

Clinical insights, patient education, and behind-the-scenes perspectives on hip and knee replacement surgery from Dr. Calendine’s
practice in Franklin, TN.

The Sterile Barrier You Never Think About in Orthopedic Surgery
Ask most people what keeps an operation sterile and they picture the scrub, the gown, the drapes. They rarely think about the gloves, and almost never about what happens when a glove quietly fails.
In orthopaedic surgery, that failure is more common than you might expect. The saws, drills, sharp bone edges, and heavy sutures we work with make glove perforation one of the highest rates of any surgical specialty. The harder problem is that many of these breaches go undetected during the case, leaving a gap in the sterile barrier that no one on the team can see.
Indicator system gloves are a straightforward answer. A dark-colored inner glove sits beneath a straw-colored outer glove. As long as the barrier is intact, the outer layer hides the color. The instant a puncture lets fluid through, it spreads between the two layers and reveals a bright mark exactly where the breach happened - pairing double gloving with an indicator system is a small, repeatable habit that prompts faster glove changes and supports a lower risk of surgical site infection. It is protection you can actually see.
⬇️ Worth the time & cost?
What Happens When the Operating Room Starts Shaking?
4:27 in the afternoon. Tuesday, July 28. Kumamoto, Japan. Watch the room move. The lights. The ceiling. The carts. Now watch what does not move. The hands.
When a patient is open in front of you, your job is to become the most stable object in that building. Cover the wound. Hold every instrument still. Anything that hits the floor is gone from the sterile field. Count what is left, ride out the shaking, and keep going. Walking away from an open incision can be more dangerous than staying in a shaking room.
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The quake registered magnitude 7.1 on the Japan Meteorological Agency scale and reached 7, the highest level, on Japan’s seismic intensity scale. Water mains failed across the region and tens of thousands of households lost running water. Weeks later, thousands of people were still living in shelters. Inside that hospital, the operations already underway were carried through to a safe finish. Not luck or heroics, the video demonstrates courage, training, dedication - and likely a team that had rehearsed for failures long before the failure arrived. 
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👇 SHARE your unexpected #operatingroom events
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🎥 @bbcnews
How Feet on the Dash Can Turn a Minor Crash Into Major Surgery
Feet on the dashboard is an easy and common habit, but can lead to life-altering orthopedic injuries. A passenger airbag and seat belt are engineered around one assumption: you are upright, back against the seat, feet on the floor. Change that position and the systems designed to protect you can become the mechanism of injury.
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Frontal-impact biomechanics research: The most common lower limb injury pattern in these collisions is the knee loading against the dashboard, which drives force up the femur + into your hip. That axial load produces acetabular fractures + posterior hip dislocations. Testing on out-of-position occupants shows that flexion/adduction beyond a neutral seated posture measurably reduce your hip’s tolerance to load - and showing your posterior acetabulum (hip socket) as the weakest link in that chain. With feet up, your hips and knees are already flexed + rotated before impact. The airbag deploys in milliseconds, upward and outward into the back of your legs. There is no time to move - meaning femur fractures, patella + extensor mechanism disruption, pelvic ring injury, and facial fractures as the knees are driven toward your head. Elevating the legs also lifts your pelvis out of position under the lap belt, so restraint loads shift from bone onto soft tissue. Feet on the floor. Back against the seat. Belt low across the pelvis, flat across the chest. Be safe. #femurfracture #orthopedicinjuries 
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🎥 @W4STJ, @AlexSmith-pw9vn, @fiatovci 
👇 SHARE your back-to-school driving tips
Bone Anchors Explained: The Unsung Hero of Repair Surgery
Some of the smallest tools in orthopedic surgery do some of the heaviest lifting. Bone anchors are one of them, and most people have never heard of them.
When a tendon or ligament tears away from bone, stitching soft tissue to soft tissue usually isn’t an option. There’s nothing solid to sew into. That’s the problem the bone anchor solves. We drill a small hole in the bone, seat the anchor firmly inside, and thread strong sutures through the torn tendon. The anchor grips the bone from within. The sutures pull the tissue back against its natural footprint and hold it there while the body heals.
The same principle shows up across a huge range of procedures: rotator cuff repairs, shoulder and hip labral tears, ACL repair, ligament reconstruction, and Achilles and ankle work.
Not every anchor is the same. Titanium anchors offer maximum holding strength and stay in place for life. Biocomposite anchors slowly dissolve over several years while new bone grows into the space. Newer all-suture anchors are so small they barely disturb the bone at all, which matters when bone stock is limited or a revision is needed later.
The design keeps evolving toward smaller, stronger, and less disruptive. But the job stays the same: create one reliable point of fixation so healing can happen.
It’s a device that rarely gets credit and quietly makes modern repair surgery possible.
⬇️ Have you had a repair that used bone anchors? What surprised you most about your recovery?

QUESTIONS ABOUT DR. CALENDINE’S BLOG

Frequently Asked Questions — Blog

Who writes the articles on this blog?

All articles on this blog are written by Dr. Cory Calendine, MD — a board-certified, fellowship-trained orthopedic surgeon specializing in hip and knee replacement at the Bone and Joint Institute of Tennessee in Franklin, TN. Dr. Calendine is one of the highest-volume Mako® robotic joint replacement surgeons in Middle Tennessee and serves as a consultant to Stryker for the ongoing development of the Mako robotic platform. His posts reflect his clinical experience and perspective as a practicing surgeon — not generically sourced medical content.

This blog covers hip replacement, knee replacement, robotic-assisted joint surgery, recovery and rehabilitation, non-surgical treatment options, and orthopedic health and wellness. Core topics include the anterior approach for hip replacement, the subvastus muscle-sparing technique for knee replacement, Mako® robotic surgery, candidacy for joint replacement, and practical guidance on preparation and recovery. Articles are organized by category — use the filter tabs above the post grid to find content relevant to your specific situation. 

The articles on this blog are intended to educate and inform — they are not a substitute for a medical evaluation by Dr. Calendine. Reading about candidacy, symptoms, and surgical options can help you arrive at a consultation better prepared and with the right questions. However, the decision about whether joint replacement is appropriate for you requires a physical examination, imaging review, and a personal discussion of your health history and goals. If you recognize symptoms described in this blog and are ready to take the next step, scheduling a consultation is the right next move. 

New articles are published regularly throughout the year covering surgical technique, patient education, recovery guidance, and advances in robotic joint replacement. The blog archive contains more than 80 articles covering a wide range of hip and knee topics. To stay informed, subscribe to email updates using the form on this page, or follow @corycalendinemd on Instagram, YouTube, and Facebook for the latest posts and video content.

Dr. Calendine has published extensively on robotic-assisted joint replacement using the Stryker Mako® system — covering how the technology works, how it improves implant precision, why he combines it with the subvastus approach for knee replacement, and what patients can expect. Use the ‘Robotic Surgery’ category filter above to find all robotic joint replacement articles, or visit the dedicated Robotic Joint Replacement procedure page for a comprehensive overview. 

Dr. Calendine sees new patients at the Bone and Joint Institute of Tennessee in Franklin, TN. A referral is not required for an initial consultation. You can schedule online or call the office directly. Dr. Calendine’s clinic is located at 3000 Edward Curd Lane, Franklin, TN 37067 — minutes from Nashville and Brentwood off Exit 65 of Interstate 65. 

FRANKLIN, TN · SERVING ALL OF MIDDLE TENNESSEE

Ready to Schedule? Dr. Calendine Is
Accepting New Patients.

Schedule a consultation at the Bone and Joint Institute of Tennessee, 3000 Edward
Curd Lane, Franklin, TN 37067. No referral required.